Rosemary Gentile MS, RD

860-437-3027   rosemarygentile@yahoo.com

Nutrition consultations and counseling with a holistic approach for wellness and medical conditions improved by diet as well as for anorexia, bulimia, and binge eating disorder.

• Empowerment to take charge of your health and well being
• Nutrition, diet, and lifestyle assessment
• Support and exploration of what works best for you to modify eating behaviors, lifestyle, and improve your health
• Personalized, flexible, and balanced eating guidelines based on the latest nutrition science as well as your own preferences
• Skill building in eating awareness and balancing food choices
• Shopping (in store if desired) and cooking tips
• Help with planning meals and snacks
• Time saving recipes and tips for healthy food preparation
• Strategies for eating better at work, home, on the run, social situations
• Encouragement to increase physical activity